Blogs

#12: Why is it Important to Balance Intention and Surrender in Therapy? Oct 01, 2023

#11: How Might Your Sensory Experience Effect You When Relocating to a New Country? Sep 18, 2023

#10: Nurturing Trust: The Importance of Taking it Slow with Your Therapist Sep 03, 2023

#9: Exploring the Relationship Between Values, Ethics, and Unconditional Positive Regard in Psychotherapy Aug 20, 2023

#8: Embracing New Systems of Care: Reflections from my Journey in Denmark Aug 08, 2023

#7: Embracing Anxiety: A Path to Personal Growth and Authenticity Jul 28, 2023

#6: What If We Have Misunderstood "Narcissism"? Jul 12, 2023

#5: Harnessing the Seasons in Denmark and Northern Europe for Mental Health Support Jun 23, 2023

#4: Psychologist vs Psychotherapist: Key differences and how to choose the right one May 16, 2023

#3: What’s the Difference? Explaining CBT, ACT, EFT and Schema May 12, 2023

#2: What to Expect in Your First Therapy Session and Why Therapy is Collaborative May 06, 2023

#1: Your First Psychotherapy Session: Things to be Aware of and How to Prepare May 02, 2023

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