#9: Exploring the Relationship Between Values, Ethics, and Unconditional Positive Regard in Psychotherapy

The development of an individual's value system is a complex process influenced by various factors such as culture, family systems, education, and environment.

As therapists, it is essential to reflect on our own values and beliefs to ensure ethical and effective practice.

The Therapeutic Relationship

While it is widely recognised that imposing one's values on clients can be detrimental, it is inevitable for therapists to bring their own perspectives into the therapeutic alliance.

As Psychotherapists, reflective practice plays a crucial role in maintaining self-awareness and understanding how our values impact the therapeutic space.

Regular supervision and debriefing sessions provide opportunities for exploring personal and professional responses to value conflicts and managing countertransference (when a therapist’s emotional reaction or personal bias occurs during therapy which can affect their interaction with the client).

Unconditional Positive Regard

Guided by codes of ethics, psychotherapists prioritise the autonomy and self-determination of their clients. At Hue Therapy, we embrace a humanistic perspective that emphasises unconditional positive regard.

This means maintaining a non-judgmental and accepting stance towards clients, honouring their thoughts, beliefs, behaviours, and decisions. Our client-centred and strength-based approach ensures that their needs are met from their own unique perspective.

In the therapeutic relationship, the concept of unconditional positive regard holds great significance.

It fosters an environment where clients feel safe and accepted for who they are, regardless of their values or beliefs. This acceptance creates a foundation of trust, allowing clients to explore their inner experiences without fear of judgement or rejection. It is through the safety embedded within unconditional positive regard that clients can begin to develop self-acceptance and self-compassion.

The Humanistic Approach

More traditional schools of the humanist approach acknowledge the inevitability of countertransference by recognising the multi-layered nature of the therapeutic relationship.

It acknowledges the interconnectedness and unique exchanges that occur between therapist and client, going beyond measurable evidence. Human beings are fundamentally co-dependent and continuously co-regulate with one another, and the therapy space is no different in this regard.

The only difference is that the psychotherapist is consciously reflecting upon this to inform their intervention.

In Process

Within the therapeutic process, values play a significant role. Clients may enter therapy with deeply held values and beliefs that shape their experiences and perspectives. The therapist's role is to facilitate exploration and understanding of these values, helping clients align their actions, and decisions with their authentic selves.

By creating a value-based therapeutic space, therapists can empower clients to make choices that are in line with their core values and promote personal growth and wellbeing.

When considering your relationship with a therapist, it is important to reflect on how it feels to engage with them. Pay attention to the sensations in your body, mind, and spirit. These experiences can guide your decision-making process and help you find a therapist whose values and energy align with yours. Remember that
it is okay to seek support elsewhere if you feel a lack of compatibility. Ultimately, the therapeutic relationship thrives when built upon a foundation of connection and a sense of safety. 

Safety can be established in many ways but is often influenced by shared values, ethical conduct, and unconditional positive regard. It is through this alliance that clients can embark on a transformative journey of self-discovery and growth. Therapists, too, undergo their own growth and self-reflection, continuously examining their values and the impact they have on their practice. 

By embracing the principles of unconditional positive regard and aligning our therapeutic work with ethical guidelines, we create a space where clients can be seen, heard, and supported as they navigate the complexities of their lives.

 Kerime Abay