Online Counselling Services

When might online counselling be better for you?

Online Therapy may be more suitable for you, if you:

Live in a remote location
You are time poor and need flexibility
You feel your home is more private a safe
You have good verbal communication skills
You are comfortable being in front of a camera and screen
You are a some confidence when using technology

How do online counselling appointments work?

Prior to your appointment you will find a quiet and confidential space where you will access you online appointment. You will access you appointment via a link which you will be provided to your prior to your appointment.

Remember you can also do a mixture of in person and online therapy.

What kind of issues can be addressed with online counselling?

Many mental health and emotional issues can be effectively addressed with online counselling. It has been shown to be particularly useful for concerns such as depression, anxiety, relationship issues, stress management, and grief and loss. However, the suitability of online counselling depends on the severity of the issue, the individual's comfort with the format, and the therapist's qualifications and experience.

Online counselling is not recommended for individuals in crisis or experiencing severe mental health conditions that require immediate, in-person intervention. In such cases, traditional face-to-face therapy or crisis services are more appropriate.

Our Perspective

As a psychotherapist, I prioritise your comfort, the effectiveness of therapeutic interventions, your overall experience, and your safety when engaging in online therapy.

As you navigate the realm of online therapy, I encourage you to engage in introspection and deliberate reflection. This exploration can empower you to make an informed decision that aligns with your individual preferences, needs, and circumstances. Should you choose to embark on this digital therapeutic path, be mindful of the considerations discussed here.

Ultimately, the quest for emotional wellbeing is a personalised journey, and online therapy serves as a valuable avenue for self-discovery and growth.

MEET KERIME

Providing Better Online Counselling

We believe that no two people see life through the same lens. Our individual experiences are the shades that colour our humanity and inform the inner workings of our minds.

That’s why at Hue, we honour each individual’s unique values, beliefs and experiences to create a compassionate space where a person’s internal processes are seen, heard, and acknowledged.

Learn more about Kerimé Abay

Counsellor/Psychotherapist MPF
(BA Social SC, Masters in Counselling)

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