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Listen with Hue

As a community of lifelong learners, Hue Read and Hue Listen will focus on offering a reading list on mental health, relationships, wellness and the many layers of life. Through this journey, we aim to build self-awareness, develop our internal toolkit, and expand our knowledge together. 

Community members are welcome to submit their suggestions and personal reflections to be published here – send via email.

Mental Health

On Purpose with Jay Shetty ft Julie Smith

Dr. Julie Smith ON: Unblocking Negative Emotions and How to Embrace Difficult Feelings

The HubermanLab with Paul Conti

How to Understand & Assess Your Mental Health

 

Be Here Now Network with Stephen Levine

What is Pain?

The HubermanLab with Paul Conti

Tools and Protocols for Mental Health

Psychology

Existential Psychotherapy
with Dr. Irvin Yalom

LISTEN

The Divided Brain and the Meaning of Life by Iain McGilchrist

LISTEN

 

Emotion-Focused Therapy: The Emotion-Focused Podcast by Dr. Lou

 

Grief and Loss

On Being with Nick Cave

Loss, Yearning, Transcendence

TED HEALTH with Nora MacInery

We don't "move on" from grief.

 

Unlocking Us by Brené Brown ft David Kessler

Grief and Finding Meaning

Relationships and Love

The HubermanLab by Andrew Huberman
ft Paul Conti

Guest Series- Dr. Paul Conti: How to Build and Maintain Healthy Relationships

Where Should We Begin by Esther Perel

I've Had 100 Conversations with You in My Head

 

 

On Being by Krista Tippett
ft Alain De Botton

The True Hard Work of Love and Relationships

The Authentic Sex Podcast by Juliet Allen

Strengthening Your Connection: A Guide to Navigating Relationship Conflicts22

Birth and Womanhood

Midwives Cauldron with Jane H Collings

Women's rites of passage and how they shape our lives, peri-menopause and the role of Autumn Women

Pregnancy with Physio Laura and Rhea Dempsey

Episode 58. Crisis of confidence: Birth with Confidence Series

The Superfeast Podcast with Jenny Allison

Women's rites of passage and how they shape our lives, peri-menopause and the role of Autumn Women

Resonate by The Reconnected by Eleanor Mann and Emma Johnston

002 | Birth Patterns & Rebirthing Breathwork

Austrialian Birth Stories by Sophie Walker

 

 

Midwives Cauldron with Dr Sarah Buckley

Hormones from conception to pregnancy, birthing to feeding, bonding and attachment

The Great Birth with Dr. Melanie Jackson

Episode 8 - Giving Birth at Home

Boob to Food with Dr Oscar Serrallach

Hormones from conception to pregnancy, birthing to feeding, bonding and attachment

The School Of Shamanic Womencraft Podcast by Ayla Myra

Episode 09 - Post-natal depletion and supporting yourself postpartum

Birth Heals – Danish Resource

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